Archive for July 2021

Swim lessons save lives. Almost 4,000 Americans drown every year. That is eleven deaths per day. Learning how to swim will keep you and your child from facing this risk. But it’s not as easy as jumping into the pool and throwing your arms around. You need to prepare for your swim lessons. What lessons…

Swimming is the fourth most popular sports activity in the US. In fact, just two and a half hours in the water each week could reduce your risk of chronic illness. Are you on the fence about going to the pool more often? Keep these six amazing benefits of water fitness in mind first. After reviewing this…