Shay Wahl

Fitness Instructor

Certifications

  • Certified R.I.P.P.E.D. Instructor
  • Certified BogaFit Instructor
  • HIT METHOD
  • KETTLEBELL AMPD
  • STRENGTH REEBOK
  • STRENGTH REEBOK 2
  • TUBING CHALLENGE CERTIFICATION
  • CPR/AED

Bio

Shay grew up on a farm in Cut Bank, Montana and is the youngest of 6 siblings. She moved to Kalispell 10 years ago and loves being here and enjoying the mountains.

Shay works full time at Mann Mortgage, as well as teaching fitness classes at Flathead Health and Fitness and coaching gymnastics in the Valley.She fell in love with fitness about 8 years ago and loves helping others reach their personal goals and building confidence in themselves as well as in life.

Her classes are never the same and Shay promises to always keep you guessing. Her classes also promise to be a lot of fun, a lot of laughs and a lot of sweat! There is wide spectrum of cross-training, aerobic and strength training activities that will challenge all levels. Everyone from first timers through elite athletes should give her classes a try as there is modification for everything.

In her spare time, Shay loves doing fun runs with her family and she looks forward to participating in the Spartan Race every year. She also enjoys hiking, camping, swimming, any competitive runs like half marathons as well as snowboarding, snowshoeing, and cribbage.

Fitness is her true passion and she looks forward to helping clients at The Wave succeed in reaching their goals every step of the way.