Certified Personal Trainer
- NASM Certified Personal Trainer
- CPR/AED/First Aid Certified
- CrossFit Level 1 Trainer
As a personal trainer, Jennie is passionate about relationship between psychology and physiology as a personal trainer. She not only wants to teach people how to exercise but also why they should exercise. In order to build a meaningful experience in the weight room, she teaches her clients about understanding intrinsic and extrinsic motivators during exercise.
To keep exercise exciting and applicable for real world activities, Jennie expands beyond typical exercise modalities. She strives to make all of her clients feel competent, capable, and confident in the gym. Her goal is to improve the wellbeing of others through functional movement and education.
Jennie is an outdoor enthusiast and loves to bag peaks in Glacier National Park. She understands the value of exercise translating to outdoor activities and sports. She has a background in coaching CrossFit as well as competing in CrossFit. This sport inspired her to teach others to exercise and achieve the best versions of themselves.
- B.S. Psychology-Montana State University