SUMMER SHRED CHALLENGE
- APRIL 6th Through JUNE 27th
- CLASS OPTION!!!
- #1 Monday/Wednesday 5:15 am
- #2 Tuesday 5 am/Friday 5:30 am
- #3 Wednesday/Friday 12:30 pm
- #4 Tuesday/Thursday 5:30 pm
- #5 Monday 5:30 pm/ Saturday 8 am
- Two 55 minute trainer-led group sessions per week
Full 3 Month Program
$375 per Member and $399 for Non-Members
monthly payment options also available.
Following the program
You will see results!
This study showed that on average it takes a little over
2-months to create a healthy habit.
(about 66 days)
This study showed working out with a partner creates accountability. More likely to stick with a program.
(6.3% drop-out rate with a partner)